تتخلص من السمنة بتناول اللحوم النيئة

تتخلص من السمنة بتناول اللحوم النيئة

كشفت فتاة بريطانية أنها عالجت نفسها من حب الشباب، وتخلصت من 35 كيلوغراماً، بحمية غذائية تعتمد على اللحوم  النيئة. وتوقفت إنديا كاستلي 19 عاماً عن تناول الخضروات في العام الماضي وتعتمد على نظام غذائي من شرائح اللحم غير المطبوخة ومخلفاتها. وتقول، إن وزنها نزل من 105 إلى 70 كيلوغراماً، وانخفضت عندها مشاكل المعدة والاكتئاب. وتعتقد إنديا أن الفاكهة والخضار تحتوي على مضادات مغذية ومواد تقلل قدرة الجسم على امتصاص العناصر الغذائية والمهيجات. وقالت إنها تأكل أيضاً البيض، ونخاع العظام، ومنتجات الألبان النيئة، حسب ميرور البريطانية.
 

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